Setting up and living with a parenting plan is a big change for everyone. All of you must get used to a new schedule. Working through the new plan takes time. You need to readjust your weekly rhythm and perhaps make adjustments to other activities in your life to make the schedule workable. Perhaps the hardest part though, is learning to handle how you feel about visitation.
It’s Normal
You might be totally overwhelmed with the emotions you’re going through as you adjust to and live with visitation. There is no “right” way to react. Everyone handles this in their own way and in their own time. You need to be patient with yourself, accept the various emotions you are feeling, and try to go with the flow. There’s nothing weird about you for having a myriad of feelings about the situation.
Don’t Feel Guilty
You might experience some feelings that bother you. It is normal, for instance, to have very strong negative emotions about your ex. It is also normal to sometimes feel excited about having some scheduled time alone, away from your child. It is also ok if you feel angry or resentful towards your child – for enjoying time with the other parent, for not worrying about you, or for making things difficult. Feeling or thinking these things does not make you a bad person or parent. It is healthy to feel these things and try to find a way to accept them and get through them.
How to Cope
If you feel like you’re drowning and don’t think you will ever be ok with the parenting plan, there is hope. First of all, if you don’t have a therapist, get one. Having someone to talk to who can help you work through problems and find solutions can be invaluable. It is also important to take things one day at a time. If you look ahead and wonder how you can ever cope with years and years of this schedule, you will feel overwhelmed. Instead, try to get through today and this week only. Try not to focus on your anger and resentment, instead think about what you can do right now to move ahead and get through the day in a positive way.
Dealing with Missing Your Child
As you first adjust to the schedule, and even in the years to come, there will be days when you will miss your child while he or she is with the other parent. Remind yourself that spending time with the other parent is a healthy and important thing for your child to do. Find other things to do during these times, so that you can begin to find some fulfillment, or at least distraction. No matter how hard you work at it though, there will be times when you ache to be with your child. During those times, there is nothing wrong with calling, texting, or emailing your child. Remember, however, to keep your conversation light and do not dump your loneliness and sadness on your child.
Getting Through Anger at Your Ex
Even if your divorce or separation was handled in a somewhat amicable way, cooperating as parents can cause strains and tensions. There will be times when you will be angry at your child’s other parent. The best way to try to handle this is without involving your ex or your child. Scream and cry, unload onto your friends, throw pillows at your wall, do whatever you have to do to release steam. However, getting into a shouting match or a war with your ex will only make things worse. It will make it harder to work together as parents and it will be hurtful and difficult for your child, who will feel as if he or she is in the middle. Try to partition these feelings and keep them away from your child and as removed as possible in your dealings with your ex.
Making a New Life
A parenting plan gives new shape and definition to your life. Embracing that new direction can help you feel as if you have a grip on things. You may never completely love your parenting schedule or feel completely adjusted to life as a single parent, but you can move forward and try to put a positive spin on the situation.
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Making Kids Go on Visitation
/in Co-parenting, Custody, Life After Divorce /by SolveDivorceSo what do you do when your child won’t go? The first thing to remember is that while it’s always important to listen to your child’s feelings and opinions, spending time with the nonresidential parent is not optional. Your child doesn’t get to pick and choose when she is going to go or what circumstances will gain his approval. There are days when kids don’t want to go to school, but you don’t let your child stay home on those days. Similarly, you can’t let your child decide to just skip visitation.
Visitation is more than just a schedule. It is a connection to both parents. And continuing to have a connection with both parents is absolutely essential for your child. Children are not in charge of visitation. Parents are. Children’s opinions are important, but not decisive. Children are not old enough or mature enough to hold the authority to decide when and if visitation happens. If you give your child that authority you will confuse and overwhelm him. Your child wants and needs to know that both parents are an unconditional part of his or her life.
Now that being said, there can be real problems with visitation that lead to a child’s refusal to go. Talk to your child and find out why he doesn’t want to go. Often it’s just a general annoyance with the other parent or a vague sense of dissatisfaction. This isn’t good news, but it isn’t bad news either. You have to remember that it will pass.
If your child has solid complaints about visitation, suggest that she discuss them with the other parent. If your child isn’t able to verbalize this, then it’s ok for you to convey the message, but you must remember that children’s perceptions of things may be skewed. A complaint of “Dad is always working and never spends any time with me” might in reality turn out to be a case of where Dad had one project he had to finish up last Sunday night and so could not play video games. If there is a real complaint about visitation, it’s important to remember that this problem exists between the child and the parent. The other really should not get involved unless it is a dangerous situation. Part of having a real parent-child relationship is working out problems together.
If your child refuses to go on a scheduled visitation and there is no real reason for the refusal, you and the other parent must present a united front. Insist together that there is no other option. If the residential parent gives in, he or she becomes an accomplice, making the other parent angry and proving to the child that he or she does not really respect the other parent’s role. If the nonresidential parent gives in, this is a sign to the child that he or she doesn’t really care and is seen by the residential parent as yet another failure. The best plan is to work together to get your child to go. If your child refused to get out of bed to go to school, you would find a way to make him go. You’ve got to do the same in this situation.
If your child is a teen, she may need more control over visitation than younger children are allowed, however this does not mean that she can write the other parent out of her life. Teens need to feel some control over their lives, and need time for school, jobs, friends, and activities, but they also do desperately need real connections with both parents.
It is upsetting for everyone involved when a child refuses to go on visitation, but if both parents insist together that there is no choice, then no one will be the villain and your child will have to cope with the reality of the situation.
Could Nesting Work for Your Family?
/in Co-parenting, Custody, Life After Divorce /by SolveDivorceThe idea is that the kids remain safe and sound in the “nest” or family home. Their living arrangements don’t change and they aren’t shuttled around from place to place. It allows the kids to have a more stable environment and familiar surroundings as they adjust to the divorce. The children experience as little disruption as possible and can continue with the same school, same activities, same schedule, and essentially the same life as prior to the divorce. The benefits of that are huge.
Nesting can be quite expensive though. Maintaining the existing family home as well two additional homes is a huge financial burden most families cannot take on. Nesting can also be challenging for the parents. You’re sharing a home with your ex even though you’re never there together. You don’t actually see each other (except for planned meetings or occasionally passing on your way out) yet you’re sharing a kitchen, bathroom, bedroom and living area. All of the conflicts you had about not doing things the same way or disagreeing about how a household should be run will continue.
It can also be difficult to uproot yourself every other week and stay someplace else. Packing clothes, work things, toiletries, medications, and everything else each week can result in some giant mix-ups.
Another challenge is that after divorce, it’s common for the parents to gradually evolve and make some changes about who they are, what they think, and how they live their lives. This is often gradually reflected in parenting styles that can change. If this happens during nesting it can be confusing for kids who may find the parents suddenly are implementing different rules within the same home (Mom says no eating in the family room, but Dad says it’s ok, for example).
I worked with some families who tried nesting and most found that it worked as a short-term transitional method. It wasn’t something they wanted to do long-term, but they found that for a few months to a year after the divorce it was a great way to help their kids adjust and also give themselves time to figure out what to do with the family home and to find other places to live permanently.
Coping with the Parenting Plan
/in Co-parenting, Life After Divorce /by SolveDivorceIt’s Normal
You might be totally overwhelmed with the emotions you’re going through as you adjust to and live with visitation. There is no “right” way to react. Everyone handles this in their own way and in their own time. You need to be patient with yourself, accept the various emotions you are feeling, and try to go with the flow. There’s nothing weird about you for having a myriad of feelings about the situation.
Don’t Feel Guilty
You might experience some feelings that bother you. It is normal, for instance, to have very strong negative emotions about your ex. It is also normal to sometimes feel excited about having some scheduled time alone, away from your child. It is also ok if you feel angry or resentful towards your child – for enjoying time with the other parent, for not worrying about you, or for making things difficult. Feeling or thinking these things does not make you a bad person or parent. It is healthy to feel these things and try to find a way to accept them and get through them.
How to Cope
If you feel like you’re drowning and don’t think you will ever be ok with the parenting plan, there is hope. First of all, if you don’t have a therapist, get one. Having someone to talk to who can help you work through problems and find solutions can be invaluable. It is also important to take things one day at a time. If you look ahead and wonder how you can ever cope with years and years of this schedule, you will feel overwhelmed. Instead, try to get through today and this week only. Try not to focus on your anger and resentment, instead think about what you can do right now to move ahead and get through the day in a positive way.
Dealing with Missing Your Child
As you first adjust to the schedule, and even in the years to come, there will be days when you will miss your child while he or she is with the other parent. Remind yourself that spending time with the other parent is a healthy and important thing for your child to do. Find other things to do during these times, so that you can begin to find some fulfillment, or at least distraction. No matter how hard you work at it though, there will be times when you ache to be with your child. During those times, there is nothing wrong with calling, texting, or emailing your child. Remember, however, to keep your conversation light and do not dump your loneliness and sadness on your child.
Getting Through Anger at Your Ex
Even if your divorce or separation was handled in a somewhat amicable way, cooperating as parents can cause strains and tensions. There will be times when you will be angry at your child’s other parent. The best way to try to handle this is without involving your ex or your child. Scream and cry, unload onto your friends, throw pillows at your wall, do whatever you have to do to release steam. However, getting into a shouting match or a war with your ex will only make things worse. It will make it harder to work together as parents and it will be hurtful and difficult for your child, who will feel as if he or she is in the middle. Try to partition these feelings and keep them away from your child and as removed as possible in your dealings with your ex.
Making a New Life
A parenting plan gives new shape and definition to your life. Embracing that new direction can help you feel as if you have a grip on things. You may never completely love your parenting schedule or feel completely adjusted to life as a single parent, but you can move forward and try to put a positive spin on the situation.
And Baby Makes…
/in Co-parenting, Life After Divorce /by SolveDivorceTalk to the Older Kids
When you’re expecting a baby, make sure that your kids and his kids understand that the baby belongs to all of you. Together you are one big family and the baby will be brother or sister to everyone. Avoid using terms like “half-brother” because kids are not concerned with degrees of relatedness. All that matters is that the baby is going to be an important part of their family and will be a sibling.
Be Prepared for Jealousy
Jealousy of a new baby is normal in an intact family, so don’t worry that your divorced status has caused your kids to react negatively to the baby. Keep in mind that your older child will recognize that the new baby has two parents under one roof, something he doesn’t have, which can cause disquieting emotions. Don’t give your kids a pass because they are children of divorce. Expect love and respect to be shown to all members of the family no matter what.
Prepare Extended Family
If your husband’s family comes over to meet the new baby, make sure they understand that everyone must be included in good wishes. Your mother-in-law should not fawn over the baby and her bio grandkids and ignore your children. She needs to congratulate everyone on being a new brother/sister. If her grandkids get a “new brother” t-shirt, yours should too. You do need to set general boundaries and expectations for holidays and events (for example, many families create the rule that grandparents will buy holiday or birthday gifts for bio grandkids only, while some grandparents want to embrace all the children as their grandchildren), however when the baby is new it is important that everyone receive equal attention.
Cope with Your Ex
Because your child is going to be excited about the new baby, she will probably want to share that excitement with her bio dad. No matter what kind of relationship you and he currently have, there are probably some uncomfortable feelings, particularly surrounding the new baby. If your child wants her dad to meet her new sibling, welcome that and think of it as a way to help her adjust to the new baby. You will want to encourage a friendly relationship between your new child and your older child’s bio parent. Not too far in the future, your baby will be old enough to interact with him and understand who he is. You want them to develop a friendly, fond relationship since they will likely be seeing a lot of each other over the years.
Schedule Family Time
If you are dealing with his, mine, and ours when it comes to children, your life is likely in total uproar with the various visitation schedules, not to mention school and activity schedules. Getting everyone together in one room might not be possible very often, but it is important to make the effort to do so. Gathering all the children in your family together on a regular basis will help reinforce that they are one unit and are all important to each other and to you.
I Want an Annulment
/1 Comment/in Divorce /by Solve Divorcephoto credit: Idea go
I have heard those words more times than I can count. An annulment sounds like a magical antidote to your divorce woes. Instead of slogging through a long, complicated divorce, you can ask the court or your priest to just wave a magic wand and undo your marriage and dissolve it as if it never happened.
Legal vs. Religious Annulment
Not so fast. Most people have a very simplified concept of what an annulment is. First of all, there are legal annulments and there are religious annulments. If you get a divorce, you can still get a religious annulment (called a ‘get’ in the Jewish religion), but you have to follow the requirements set by your particular religion. A religious annulment only undoes your marriage in the eyes of your church, not the government. A legal annulment does make your marriage legally vanish, but it is difficult to qualify for one. If you obtain a legal annulment, you still need a religious one to erase your marriage in the eyes of your religion.
Reasons for Annulment
The laws vary by state, but generally, annulments are only available when:
Those are the ONLY reasons an annulment can be granted – not because you changed your mind, your spouse abused you, your spouse watches porn all night, or he/she is just not as nice as you thought. It is also important to be clear that you are legally married until your annulment is granted. A court must declare it invalid for it to be erased.
Nuts and Bolts
You file for annulment in the same way you file for divorce (usually via a petition or complaint) with the same court in your state that hears divorces, but the papers say annulment instead of divorce. The case is treated much like a divorce in that custody, child support, and division of marital assets and debts are all handled by the court. Alimony is not awarded, unlike in divorce cases.
An annulment can be contested by your spouse and can go to a trial. In reality, most annulment happen with marriages that are very recent and are usually not contested. Because the marriages are so brief, there is usually nothing to divide and no children of the marriage. You could be married for fifty years though and still get an annulment if you meet the criteria.
The result of a legal annulment is that your marriage never legally existed. In the eyes of the state, you have always been single. Children from an annulled marriage are legitimate however, and not considered to be born out of wedlock.